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Avalon Essences Wellness Centre

Detox, Weight Loss and Wellness programs
Detox Wraps
Reiki
Womens Health
Wellness Supplements and Foods
Ionic Foot Detox Spa

Please visit my Avalon Essences Wellness site for information and articles regarding Balance, Wellness and Healing

Ultra Lite Wellness “Weight Release” Program | Wellness for LIFE!

The Ultra Lite weight loss/weight release and detox program is based on sound science and common sense. Clinical research, medical trials and many thousands of successful patient outcomes support this method of rapid and sustained weight loss as the premium weight loss program. The weight loss and detox programs are designed to provide you with virtually all the necessary amounts of protein (based on recommendations of the World Health Organisation) carbohydrates, vitamins, minerals, trace elements and essential fatty acids in correct balance.

Successful weight loss and detoxification will only be achieved by re-education and “brain re-conditioning”. You will relearn healthy food choices from different food groups and more importantly appropriate, healthy portion sizes, thus obtaining desired weight. Ultra Lite only recommends wholesome unprocessed foods such as meat, fish, chicken, eggs, nuts, vegetables and fruits.

This program is not a calorie controlled diet where you can consume your daily intake of calories from foods from one group, nor is it a meal replacement where nothing is learnt about correct food preparation.

The Ultra Lite weight loss and detox program is a naturally balanced program based on a ketogenic diet system. By avoiding refined carbohydrates and sugar, and limiting excess carbohydrates you will maximise fat loss as your body will instead burn stored fat, providing energy through natural ketosis. In simple terms, our program is all about fat loss. Unlike many other quick weight loss programs, the Ultra Lite weight loss and detox program does not deplete your body of vital fluids and muscle mass.

You can lose up to 3 kilos in your first week and up to 1 to 3 kilos per week thereafter of fat loss. This is very rewarding for people who want to lose weight fast and natural but also allowing you to control your weight for life.

PLUS I won’t’ leave you alone on this journey. I am a professionally trained and certified Ultra Lite Practitioner and here to support you with weekly consultations, weighing and measuring and providing valuable advice and supervision. This will ensure that you receive maximum benefit and results from your weight loss and detox program.

I am personally on this fabulous wellness program and am excited to share MY Own Personal journey with you!

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

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